The five S's of sports training are: stamina, speed, strength, skill, and spirit; but the greatest of these is spirit.

Ken Doherty

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It's better to do one thing at a time and give your full concentration.

Erica Fernandes

Whatever you are doing, put your whole mind on it. If you are learning your lessons, think only of the lesson.

Swami Sivananda

I begin to speak only when I'm certain what I'll say isn't better left unsaid.

Cato The Younger

The biggest challenge is to stay focused. It's to have the discipline when there are so many competing things

Alexa Hirschfeld

Una mente disciplinada conduce a la felicidad y una mente indisciplinada conduce al sufrimiento.

Self-discipline is the smartest, simplest and fastest way to make your goals a reality.

Gary Ryan Blair

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