The little things? The little moments? They aren't little.

Jon KabatZinn

Similar quotes

The things that trouble our spirits are within us already. In meditation, we must face them, accept them, and set them aside one by one.

Cristopher L Bennett

Once taken off one task without completing the transaction, the mind continues to seek closure. Fight to stay focused on the task at hand.

Become present. Be there as the observer of the mind.

When you have inner calmness then you automatically succeed in what you do. The more silent you are from inside, your thoughts and actions become more powerful.

Sri Sri Ravi Shankar

Never be afraid to sit for awhile and think.

Lorraine Hansberry

We should be choosing what we want to keep, not what we want to get rid of.

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