Any food that requires enhancing by the use of chemical substances should in no way be considered a food.

John H. Tobe

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Reading is to the mind what exercise is to the body.

I drive way too fast to worry about cholesterol.

Take care of your body. It's the only place you have to live.

Happiness is nothing more than good health and a bad memory.

Albert Schweitzer

Your body adapts to what you eat. Your mind adapts to what you consume. Your soul adapts to what you love. What you feed yourself today is who you become tomorrow.

The minute anyone's getting anxious I say, 'you must eat and you must sleep.' They're the two vital elements for a healthy life.

Francesca Annis

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