I don't run to add days to my life, I run to add life to my days.

Ronald Rook

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How to 'Self-Love': workout, eat healthy, practice virtues, defend values, seek challenges, speak truth, accept responsibility. Self-love is earned not wished.

Carlos Del Valle

Pretending is draining, especially when you do it for 8 to 10 hours a day.

I breathe in strength and breathe out weakness, is my mantra during marathons - it calms me down and helps me focus.

Everybody needs beauty as well as bread, places to play in and pray in, where nature may heal and give strength to body and soul.

Run often. Run long. But never outrun your joy of running.

Julie Isphording

Work on yourself more than you do on your job.

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