Half the struggle is just getting yourself to the gym or getting yourself in your workout gear and ready for action.

Mel B

Similar quotes

To those struggling with anxiety, OCD, depression: I know it's mad annoying when people tell you to exercise, and it took me about 16 medicated years to listen. I'm glad I did. It ain't about the ass, it's about the brain.

Getting more exercise isn't only good for your waistline. It's a natural anti-depressant, that leaves you in a great mood.

Walking: the most ancient exercise and still the best modern exercise.

After a week of the contained chaos that is my job, I need some solitary running time. On Sundays, I can unwind and reconnect with the natural world.

Think training is hard? Try losing.

I have never taken any exercise, except sleeping and resting, and I never intend to take any.

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