Having a positive mental attitude is asking how something can be done rather than saying it can't be done.

Bo Bennett

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I think one thing is that anybody who's had to contend with mental illness - whether it's depression, bipolar illness or severe anxiety, whatever - actually has a fair amount of resilience in the sense that they've had to deal with suffering already, personal suffering.

Kay Redfield Jamison

When we are tired, we are attacked by ideas we conquered long ago.

Friedrich Nietzsche

A little hibernation is good for the mind.

Mental health is not a destination, but a process. It's about how you drive, not where you're going.

You can't patch a wounded soul with a Band-Aid.

Michael Connelly

Never be afraid of tears. Tear-filled eyes are capable of seeing truth. Tear-filled eyes are capable of seeing the beauty of life.

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