The root of all health is in the brain. The trunk of it is in emotion. The branches and leaves are the body. The flower of health blooms when all parts work together.

Kurdish Saying

Weight loss is not the key to your dreams. The truth is there is no lock and the door is flimsy.

Golda Poretsky

I don't really care what I look like that much. And I think that women out there should just be happy with how they look and they shouldn't really try to conform to any stereotype. Just be happy and hopefully healthy.

Rebel Wilson

Don't be scared to lift heavy. You won't get huge and bulky, you'll just get amazing.

Jessie Hilgenberg

You are stronger than you know. In the depths of despair you find your true strength within.

Asad Meah

I could feel my anger dissipating as the miles went by - you can't run and stay mad!

Kathrine Switzer