I have never seen battles quite as terrifyingly beautiful as the ones I fight when my mind splinters and races, to swallow me into my own madness, again.

Nicole Lyons

Similar quotes

Anxiety is the fat of the mind. Meditation is the gym.

Giovanni Dienstmann

Anxiety does not empty tomorrow of its sorrows, but only empties today of its strength.

Charles Spurgeon

Most of us have unhealthy thoughts and emotions that have either developed as a result of trauma or hardships in their childhood, or the way they were raised.

Simple little things like a song or smell can be a trigger.

Make sure you fill your mind with happy thoughts for every moment it tries to bring you to the sad ones.

La gente tiende a insistir más en las cosas negativas que en las buenas. Entonces, la mente se obsesiona con las cosas negativas, con los juicios, la culpa y la ansiedad producidas por los pensamientos sobre el futuro y demás.

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