Rather than relaxing and enjoying who we are and what we're doing, we are comparing ourselves with an ideal and trying to make up for the difference.

Tara Brach

Similar quotes

We are what our thoughts have made us; so take care about what you think. Words are secondary. Thoughts live; they travel far.

Swami Vivekananda

When an idea exclusively occupies the mind, it is transformed into an actual physical or mental state.

Swami Vivekananda

Siempre es posible practicar la liberación de la tensión en ti mismo.

Thich Nhat Hanh

La paz interior comienza en el momento en que eliges no permitir que otra persona o evento controle tus emociones.

Nothing in the world can bother you as much as your own mind, I tell you. In fact, others seem to be bothering you, but it is not other, it is your own mind.

Sri Sri Ravi Shankar

We should be choosing what we want to keep, not what we want to get rid of.

;