I obtain my center by remembering to breathe when in a difficult situation. My daily routine includes prayer, workouts, and meditation.

Ruthie Foster

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In a nutshell, your health, wealth, happiness, fitness, and success depend on your habits.

Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.

John F. Kennedy

For me, fitness is not just about hitting the gym; it is also about an inner happiness and an overall well-being.

Rakul Preet Singh

One of the most obvious ways dogs can improve our physical and mental health is via daily walks.

No man has the right to be an amateur in the matter of physical training. It is a shame for a man to grow old without seeing the beauty and strength of which his body is capable.

Your health account, your bank account, they're the same thing. The more you put in, the more you can take out. Exercise is king and nutrition is queen. Together you have a kingdom.

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