No matter how bad things are right now, no matter how stuck you feel, no matter how many days you've spent crying and wishing things were different, no matter how hopeless and depressed you feel, I promise you that you won't feel this way forever. Keep going.

Helen Wilson

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Prométete a ti mismo/a ser tan fuerte que nada pueda perturbar tu paz mental.

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I am different, not less.

What mental health needs is more sunlight, more candor, and more unashamed conversation.

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