Chronic pain or other challenges are invitations; gifts that challenge us to learn how to manage the mind.

Cheryl Richardson

There is only one thing people like that is good for them; a good night's sleep.

E. W. Howe

Our growing softness, our increasing lack of physical fitness, is a menace to our security.

John F. Kennedy

We are healthy only to the extent that our ideas are humane.

Kurt Vonnegut

Well-being is enough wealth.

Lailah Gifty Akita

If you think lifting is dangerous, try being weak. Being weak is dangerous.

Bret Contreras