Tell me what you eat, and I will tell you what you are.

G.K. Chesterton

What good is success if your health has deteriorated from a lack of sleep?

ATGW

Running allows me to set my mind free. Nothing seems impossible. Nothing unattainable.

Kara Goucher

Exercise is the key not only to physical health but to peace of mind.

Nelson Mandela

Promise a great and total change — from poor to rich, sickness to health, misery to ecstasy — and you will have followers.

Robert Greene

Early rising not only gives us more life in the same number of years, but adds, likewise, to their number; and not only enables us to enjoy more of existence at the same time, but also increases the measure.

Caleb C. Colton