Leave all the afternoon for exercise and recreation, which are as necessary as reading. I will rather say more necessary because health is worth more than learning.

Thomas Jefferson

Similar quotes

There is magic in misery. Just ask any runner.

My New Year's resolution is to stick to a good workout plan that will keep me healthy and happy.

Mental will is a muscle that needs exercise, just like muscles of the body.

Hope is that thing inside us that insists, despite all the evidence to the contrary, that something better awaits us if we have the courage to reach for it and to work for it and to fight for it.

If you get stuck, get away from your desk. Take a walk, take a bath, go to sleep, make a pie, draw, listen to music, meditate, exercise; whatever you do, don't just stick there scowling at the problem.

I'll be happy if running and I can grow old together.

Haruki Murakami

;