In minds crammed with thoughts, organs clogged with toxins, and bodies stiffened with neglect, there is just no space for anything else.

Alison Rose Levy

Today more than 95% of all chronic disease is caused by food choice, toxic food ingredients, nutritional deficiencies, and lack of physical exercise.

Mike Adams

A man too busy to take care of his health is like a mechanic too busy to take care of his tools.

Spanish proverb

I drive way too fast to worry about cholesterol.

Steven Wright

I choose self-care.

Alyssa Ardolino

Sleep helps you win at life.

Amy Poehler