Put down the phone, turn off the laptop, and do something—anything—that does not involve a screen.

Jean M. Twenge

If it came from a plant, eat it. If it was made in a plant, don't.

Michael Pollan

Declare the past, diagnose the present, foretell the future.

Hippocrates of Cos

My doctor told me to watch my drinking. Now I drink in front of a mirror.

Rodney Dangerfield

Eat to live, not live to eat.

Socrates

If you don't do what's best for your body, you're the one who comes up on the short end.

Julius Erving