Every breath we take, every step we make, can be filled with peace, joy and serenity.

Thich Nhat Hanh

Similar quotes

Living in the present moment creates the experience of eternity.

You are never alone or helpless. The force that guides the stars, guides you too.

Shrii Shirr Anandamurti

A person who practices compassion and forgiveness has great inner strength, whereas aggression is usually a sign of weakness.

The gift of learning to meditate is the greatest gift you can give yourself in this lifetime.

Sogyal Rinpoche

If you have time to breathe you have time to meditate. You breathe when you walk. You breathe when you stand. You breathe when you lie down.

Look at a tree, a flower, a plant. Let your awareness rest upon it. How still they are, how deeply rooted in being. Allow nature to teach you stillness.

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