To those struggling with anxiety, OCD, depression: I know it's mad annoying when people tell you to exercise, and it took me about 16 medicated years to listen. I'm glad I did. It ain't about the ass, it's about the brain.

Lena Dunham

It's easy not to be disappointed when you're always wading in the shallow end of feelings.

Maurene Goo

The need for certainty is the greatest disease the mind faces.

Robert Greene

We are not our trauma. We are not our brain chemistry. That's part of who we are, but we're so much more than that.

Sam J. Miller

Improving our relationships is improving our mental health.

William Glasser

The most terrifying thing is to accept oneself completely.

Carl Jung