Our life is shaped by our mind; we become what we think. Joy follows a pure thought like a shadow that never leaves.

Buddha

Similar quotes

If we spend our time with regrets over yesterday, and worries over what might happen tomorrow, we have no today in which to live.

Walk as if you are kissing the earth with your feet.

Thich Nhat Hanh

Mere physical sitting is not enough. You have to sit carefully and attentively. Let your body and breathing sit. Let your mind and emotions sit. Let your blood circulation sit. Let everything sit. Then your sitting becomes indestructible, immovable.

If you want to be happy, do not dwell in the past, do not worry about the future, focus on living fully in the present.

When you connect to the silence within you, that is when you can make sense of the disturbance going on around you.

Stephen Richards

Never be afraid to sit awhile and think.

Lorraine Hansberry

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