If we spend our time with regrets over yesterday, and worries over what might happen tomorrow, we have no today in which to live.

Thomas Sowell

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Put your thoughts to sleep. Do not let them cast a shadow over the moon of your heart. Let go of thinking.

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Discard your misperceptions. Stop being jerked like a puppet. Limit yourself to the present.

Marcus Aurelius

Meditation applies the brakes to the mind.

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All I have is all I need and all I need is all I have in this moment.

Byron Katie

A flower does not think of competing to the flower next to it. It just blooms.

Sensei Ogui

I want to stop transforming and just start being.

Ursula Burns
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