Mental health is often missing from public health debates even though it's critical to wellbeing.

Diane Abbott

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If you spend your time hoping someone will suffer the consequences for what they did to your heart, then you're allowing them to hurt you a second time in your mind.

Shannon L. Alder

Know that even if you feel alone, you are not alone. I, for one, am connected to you because I'm thinking of you, all of you. I'm connected to you because I too have suffered in similar ways. We have shared pain, shared hopelessness, shared loneliness.

The road to creativity passes so close to the madhouse and often detours or ends there.

Kindness begins with the understanding that we all struggle.

Charles Glassman

Too much sugar leads to a heavy body, and too many distractions lead to a heavy mind.

Pain in this life is not avoidable, but the pain we create avoiding pain is avoidable.

Ronald David Laing

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