Mental health is often missing from public health debates even though it's critical to wellbeing.

Diane Abbott

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Do not brood over your past mistakes and failures as this will only fill your mind with grief, regret and depression. Do not repeat them in the future.

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Trauma creates change you don't choose healing creates change you do choose.

Michele Rosenthal

Except you cannot outrun insanity, anymore than you can outrun your own shadow.

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