Anxiety is the human condition. It's probably the single most pervasive emotion.

Naval Ravikant

Similar quotes

The person who trusts can relax into existence. The person who cannot trust remains tense, remains anxious, afraid.

What I do to combat anxiety is I don't try and fight it, but I just notice that I'm being anxious because of all these thoughts.

La gente tiende a insistir más en las cosas negativas que en las buenas. Entonces, la mente se obsesiona con las cosas negativas, con los juicios, la culpa y la ansiedad producidas por los pensamientos sobre el futuro y demás.

Sometimes, especially when practising something like mindfulness, you need simply to let things unfold in their own time. If you're anxious, you may just block your understanding. Mindfulness is about letting go, not trying harder.

Shamash Alidina

True happiness is to enjoy the present without anxious dependence upon the future, not to amuse ourselves with either hopes or fears but to rest satisfied, for he that is wants nothing.

Anxiety and fear are cousins but not twins. Fear sees a threat. Anxiety imagines one.

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