In my opinion, our health care system has failed when a doctor fails to treat an illness that is treatable.

Kevin Alan Lee

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I don't recommend my routine, but I do recommend evaluating your routine and developing one that supports the things you love the most.

George Foreman III

The groundwork of all happiness is health.

As I see it, every day you do one of two things: build health or produce disease in yourself.

For me, fitness is not just about hitting the gym; it is also about an inner happiness and an overall well-being.

Rakul Preet Singh

Kids will follow your example. Not your advice. Don't just tell them to: do more physical activity, eat healthier food, get outside more, do the right thing, be kind to others, read books. Make sure you are doing these things so your kids will follow. Lead by example.

It's a wonderful thing to be optimistic. It keeps you healthy and it keeps you resilient.

Daniel Kahneman

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