Be aware of how you handle your mind. Be aware of how you treat yourself.

Iyanla Vanzant

Similar quotes

The answer lies within ourselves. If we can't find peace and happiness there, it's not going to come from the outside.

If you don't pay appropriate attention to what has your attention, it will take more of your attention than it deserves.

The nearer a man comes to a calm mind, the closer he is to strength.

Marcus Aurelius

What you focus on grows, what you think about expands, and what you dwell upon determines your destiny.

When one is without ego, one becomes infinitely free of all personal judgements, and perceives life and the world with divine eyes and mind. Nothing is offensive to them and they remain in perfect serenity and peace always.

If you pay attention to thoughts and feelings while you meditate and try to use them to evaluate how well or how badly you are meditating, you will never reach the ultimate silence. Instead you will just get bogged down in mental concepts.

Annamalai Swami

;