If every 8-year old in the world is taught meditation, we will eliminate violence from the world within one generation.

Dalai Lama

Similar quotes

Just slow down. Slow down your speech. Slow down your breathing. Slow down your walking. Slow down your eating. And let this slower, steadier pace perfume your mind. Just slow down.

Fear itself is a creation of your mind. It does not exist independently. Since it is a fabrication, you don't have to fight it. Just understand it. Understanding is the key to freedom.

The Ancient Sage

A ruffled mind makes a restless pillow.

Charlotte Brontë

People tend to dwell more on negative things than on good things. So the mind then becomes obsessed with negative things, with judgments, guilt and anxiety produced by thoughts about the future and so on.

Una persona racional puede encontrar la paz cultivando la indiferencia hacia las cosas que están fuera de su control.

In your actions, don't procrastinate. In your conversations, don't confuse. In your thoughts, don't wander. In your soul, don't be passive or aggressive. In your life, don't be all about business.

Marcus Aurelius

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