I really don't think I need buns of steel. I'd be happy with buns of cinnamon.

Ellen DeGeneres

Learn to slow down. Get lost intentionally.

Tim Ferriss

Wellness encompasses a healthy body, a sound mind, and a tranquil spirit. Enjoy the journey as you strive for wellness.

Laurette Gagnon Beaulieu

Many a calm river begins as a turbulent waterfall, yet none hurtles and foams all the way to the sea.

Mikhail Lermontov

Science has never drummed up quite as effective a tranquilizing agent as a sunny spring day.

W. Earl Hall

A happy soul is the best shield for a cruel world.

Atticus