Overthinking ruins you. It ruins the situation. And it twists things around. It makes you worry. Plus it just makes everything worst than it actually is.

Karen Salmansohn

We are addicted to our thoughts. We cannot change anything if we cannot change our thinking.

Santosh Kalwar

Worrying is blurrying. It stops you from seeing clearly.

Karen Salmansohn

The more you overthink, the less you understand.

Habeeb Akande

The faster and busier things get, the more we need to build thinking time into our schedule. And the noisier things get, the more we need to build quiet reflection spaces in which we can truly focus.

Greg McKeown

I've had a lot of worries in my life, most of which never happened.

Mark Twain