The faster and busier things get, the more we need to build thinking time into our schedule. And the noisier things get, the more we need to build quiet reflection spaces in which we can truly focus.

Greg McKeown

Similar quotes

A busy calendar and a busy mind will destroy your ability to do great things in this world. If you want to be able to do great things, whether you're a musician, or whether you're an entrepreneur, or whether you're an investor, you need free time and you need a free mind.

I obtain my center by remembering to breathe when in a difficult situation. My daily routine includes prayer, workouts, and meditation.

Stress and distractions have a mutually reinforcing relationship. They can drive one insane. Slow down, take a deep breath and relax. Pay attention to only one thing at a time. Also, don't forget to clear mental junk every now and then by meditating for a few minutes.

The Ancient Sage

When we let our focus shift away from the people and things around us, we are better able to engage in what's called meta-cognition, or the process of thinking critically and reflectively about our own thoughts.

When the mind is calm, how quickly, how smoothly, how beautifully you will perceive everything.

Paramahansa Yogananda

En lo que piensas, te conviertes. Lo que sientes, lo atraes. Lo que imaginas, lo creas.

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