Stress is a confused state. It believes that everything is an emergency.

Natalie Goldberg

Similar quotes

If anyone is unhappy, remember that his unhappiness is his own fault… Nothing else is the cause of anxiety or loss of tranquility except our own opinion.

Training gives us an outlet for suppressed energies created by stress and thus tones the spirit just as exercise conditions the body.

Arnold Schwarzenegger

Sit with the pain until it passes, and you will be calmer for the next one.

Not being able to let go and trust those around you can be incredibly stressful. You will be constantly questioning the actions of those around you, never feel in control and generally unhappy.

Never make a decision when you are stressed, depressed, or being caressed.

Worry is a prayer to chaos.

Gabby Bernstein

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