When you connect to the silence within you, that is when you can make sense of the disturbance going on around you.

Stephen Richards

Let go of what has passed. Let go of what may come. Let go of what is happening now. Don't try to figure anything out. Don't try to make anything happen. Relax, right now, and rest.

Tilopa

One of the best lessons you can learn is to master how to remain calm.

Catherine Pulsifer

Cuanto más feliz y alegremente, y cuanto más relajada y sin preocupaciones pueda comer una persona, más comenzará a convertirse en la comida adecuada.

Osho

In the madness, you have to find calm.

Lupita Nyong'o

In a hyperactive world, stillness is the deepest rebellion.

Donna D'Cruz