A person who thinks all the time has nothing to think about except thoughts. So he loses touch with reality and lives in a world of illusion.

Alan Watts

Similar quotes

I lost my head for a little while.

You cannot get what you want by thinking about what you don't want.

Karen Salmansohn

This runaway thinking is just a recipe for anxiety, which is always causing me to try and live forward into the next, into the next, into the next. It's keeping me moving, moving, moving, and not happy, and not peaceful, and not present.

Some situations are just like bad dreams, they're only unbearable while we're giving them our full attention.

Curtis Tyrone Jones

Who of you by worrying can add a single hour to your life?

Overthinking ruins moods and kills good vibes.

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