The more happily and joyously and the more relaxed and without worry a person can take his meal, the more his food starts becoming the right food.

Osho

Meditation must be continuous. The current of meditation must be present in all your activities.

Annamalai Swami

When walking, walk. When eating, eat.

Zen Proverb

Best be still; best be empty. In stillness and emptiness we find where to abide. Talking and moving we lose the place.

Lao Tzu

The true practice of meditation is to sit as if you were drinking water when you are thirsty.

Shunryu Suzuki

Nothingness and beingness are merely conceptions...

Lao Tzu