Some stress is necessary in our lives when we want to stimulate creativity, or to promote learning.

Christian J. Borg

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The more prepared I am, the more I'll be in control, less nervous, less stressed and more focused.

Who of you by worrying can add a single hour to your life?

If you can change your focus, you can change your future. Don't spend a minute worrying about something that you can't control. If something can't be changed by you taking direct action, put it out of your mind. Today's society is overrun with useless distractions.

Jim O'Shaughnessy

It's not stress that kills us, it's our reaction to it.

If you're stressing over happiness, you're doing it wrong.

Shannon L. Alder

Nothing diminishes anxiety faster than action.

Walter Anderson

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