Each step along the Buddha's path to happiness requires practicing mindfulness until it becomes part of your daily life.

Henepola Gunaratana

Similar quotes

Become present. Be there as the observer of the mind.

In the midst of movement and chaos, keep stillness inside of you.

Meditation is offering your genuine presence to yourself in every moment.

Thich Nhat Hanh

Look at other people and ask yourself if you are really seeing them or just your thoughts about them.

Meditate... do not delay, lest you later regret it.

If you really want to be happy, you have to be present. One of the core tenets of being present is to be completely honest at all times.

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