Sit with the pain until it passes, and you will be calmer for the next one.

Naval Ravikant

I will be calm. I will be mistress of myself.

Jane Austen

I vent my anger in the gym, and it calms me down.

Samantha Akkineni

Tension is who you think you should be. Relaxation is who you are.

Chinese Proverb

In the entire circle of the year there are no days so delightful as those of a fine October.

Alexander Smith

I breathe in strength and breathe out weakness, is my mantra during marathons - it calms me down and helps me focus.

Amy Hastings