As for me, prizes are nothing. My prize is my work.

Katharine Hepburn

There is magic in misery. Just ask any runner.

Dean Karnazes

Once you are over 30, 35 years old, I think everyone should get down to the gym and start moving again.

Warren Cuccurullo

The resistance that you fight physically in the gym and the resistance that you fight in life can only build a strong character.

Arnold Schwarzenegger

People work out, they stress their body, and their body gets stronger from stress.

Nassim Nicholas Taleb

A boss on vacation is the most cost effective measure. Everybody in the office has a vacation at the cost of one.

Thibaut