As insanity in a higher sense, is the beginning of all wisdom, so is schizophrenia the beginning of all art, all fantasy.

Hermann Hesse

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Trauma does not have to occur by abuse alone.

A sound mind in a sound body, is a short, but full description of a happy state in this world: he that has these two, has little more to wish for; and he that wants either of them, will be little the better for anything else.

I woke up one day and thought, 'Enough is enough with bullying myself.' The war is within you, and that's also where it's won. You just have to tackle your insecurities and then let them go.

There are times I am happy. There are times I am sad. But I always try to separate emotion from the need to reach for something stronger, deeper. And then no matter the emotion, I can reach for a stability that helps me accomplish what is the goal.

When we are tired, we are attacked by ideas we conquered long ago.

Friedrich Nietzsche

It's okay to not be okay, but never give up on yourself.

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