Mental health is not a destination, but a process. It's about how you drive, not where you're going.

Noam Shpancer

Similar quotes

When you can tell your story and it doesn't make you cry, you know you have healed.

Karen Salmansohn

It's important for people to keep in mind that while anger is a feeling that everybody has, aggression is a choice.

Carole D. Stovall

What mental health needs is more sunlight, more candor, and more unashamed conversation.

Glenn Close

Mental illness lives all around us every day. I've seen it in other family members, I've seen it in friends, and I've dealt with it myself with my own postpartum depression.

Rachel Hollis

For introverts, to be alone with our thoughts is as restorative as sleeping, as nourishing as eating.

Jonathan Rauch

If you don't make order before you go to sleep, the brain tries to do it when you are asleep.

Jiddu Krishnamurti
;
Can we use cookies ๐Ÿช to improve your experience?