Only keep the things in your life that bring you mental joy, discard and let go of the rest.

Asad Meah

Similar quotes

I feel the need to endanger myself every so often.

Alone with thoughts of what should have long been forgotten, I let myself be carried away into the silent screams of delirium.

It is okay to have depression, it is okay to have anxiety and it is okay to have an adjustment disorder. We need to improve the conversation. We all have mental health in the same way we all have physical health.

Jealousy is an inner consciousness of one's own inferiority. It is a mental cancer.

Sometimes you climb out of bed in the morning and you think, I'm not going to make it, but you laugh inside - remembering all the times you've felt that way.

Charles Bukowski

Being mentally strong doesn't mean you won't feel afraid. Instead, mental strength is about feeling afraid and doing it anyway.

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