The enemy of peace of mind is expectations drilled into you by society and other people.

Naval Ravikant

Similar quotes

Whenever you try to dictate the outcome of your meditation you negate its most wondrous benefit - the pleasure of simply being.

The greatest weapon against stress is our ability to choose one thought over another.

Just close your eyes and come and meet me in that place where we can share the music of our silence.

Give yourself a gift of five minutes of contemplation in awe of everything you see around you. This five-minute-a-day regimen of appreciation and gratitude will help you to focus your life in awe.

Happiness is never stopping to think if you are.

Palmer Sondreal

A person who thinks all the time has nothing to think about except thoughts. So he loses touch with reality and lives in a world of illusion.

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