Pain in this life is not avoidable, but the pain we create avoiding pain is avoidable.

Ronald David Laing

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I could feel my anger dissipating as the miles went by - you can't run and stay mad!

Kathrine Switzer

I think as you make mistakes, the No. 1 thing you've got to do is learn from them and not just make excuses for them. I've made more than anybody, probably.

Forgiving isn't something you do for someone else. It's something you do for yourself. It's saying, 'You're not important enough to have a stranglehold on me.' It's saying, 'You don't get to trap me in the past. I am worthy of a future.

I can't concentrate in flats.

Victoria Beckham

Anger's not a good emotion.

Different is good. When someone tells you that you are different, smile and hold your head up and be proud.

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