Gratitude is an antidote to negative emotions, a neutralizer of envy, hostility, worry, and irritation. It is savoring; it is not taking things for granted; it is present-oriented.

Sonja Lyubomirsky

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Joy is what happens to us when we allow ourselves to recognize how good things really are.

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Ese respiro que acabas de tomar es un regalo.

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When you arise in the morning, think of what a precious privilege it is to be alive, to breathe, to think, to enjoy, to love.

Marcus Aurelius
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