Good humor is a tonic for mind and body. It is the best antidote for anxiety and depression. It is a business asset. It attracts and keeps friends. It lightens human burdens. It is the direct route to serenity and contentment.

Grenville Kleiser

Quien disfruta de la paz interior no es más abatido por el fracaso que inflado por el éxito. Es capaz de vivir plenamente sus experiencias en el contexto de una vasta y profunda serenidad, ya que entiende que las experiencias son efímeras y que es inútil aferrarse a ellas.

Matthieu Ricard

I look forward to quiet mornings so much, before the rest of the world is awake, that I really prioritize them.

Jenny Blake

Shine your light and make a positive impact on the world; there is nothing so honorable as helping improve the lives of others.

Roy T. Bennett

Estar tranquilo/a es el mayor logro del ser.

Yogi Bhajan

Tread softly; breathe peacefully; laugh hysterically.

Nelson Mandela