You can't hate yourself happy. You can't criticize yourself thin. You can't shame yourself worthy. Real change begins with self-love and self-care.

Jessica Ortner

Similar quotes

When we are stuck in a rut we are being invited to grow and expand.

When we strive to become better than we are, everything around us becomes better too.

If you accept the expectations of others, especially negative ones, then you never will change the outcome.

Eventually, the time that was not spent on learning skills will catch up with you, and the fall will be painful.

The battles that count aren't the ones for gold medals. The struggles within yourself - the invisible battles inside all of us - that's where it's at.

Work on yourself more than you do on your job.

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