Aiming for perfection causes frustration at best and paralysis at worst.

Sheryl Sandberg

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I lost my head for a little while.

Trying to make sense of crazy will make you crazy. Let them go.

Karen Salmansohn

In short, unbalanced bipolar systems are so unstable that they cannot last for any appreciable period of time.

John Mearsheimer

My sports made me a more focused, sharper, more determined and stronger person than I was before. It's a mental game - the stronger you are the better you are.

There is hope, even when your brain tells you there isn't.

No matter who betrays or rejects you, only you can take responsibility for your mental attitude.

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