The little things? The little moments? They aren't little.

Jon KabatZinn

Similar quotes

Never be afraid to sit for awhile and think.

Lorraine Hansberry

The things that trouble our spirits are within us already. In meditation, we must face them, accept them, and set them aside one by one.

Cristopher L Bennett

If you have time to breathe you have time to meditate. You breathe when you walk. You breathe when you stand. You breathe when you lie down.

It's not a matter of letting go - you would if you could. Instead of Let it go we should probably say 'Let it be'.

Let go of your attachment to being right, and suddenly your mind is more open.

Necesitamos, sobre todas las cosas, reducir la velocidad y ponernos a deambular por la vida en lugar de apresurarnos.

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