Believing in our hearts that who we are is enough is the key to a more satisfying and balanced life.

Ellen Sue Stern

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We don't even know how strong we are until we are forced to bring that hidden strength forward.

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Of all the people you will know in a lifetime, you are the only one you will never lose.

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Staying silent is like a slow growing cancer to the soul and a trait of a true coward. There is nothing intelligent about not standing up for yourself. You may not win every battle. However, everyone will at least know what you stood for—YOU.

Shannon L. Alder

Excellence is an art won by training and habituation.

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