What sunshine is to flowers, smiles are to humanity. These are but trifles, to be sure; but scattered along life's pathway, the good they do is inconceivable.

Joseph Addison

It's not vanity to feel you have a right to be beautiful. Women are taught to feel we're not good enough, that we must live up to someone else's standards. But my aim is to cherish myself as I am.

Elle Macpherson

Getting my lifelong weight struggle under control has come from a process of treating myself as well as I treat others in every way.

Oprah Winfrey

Open your mind. Get up off the couch. Move.

Anthony Bourdain

It is not the strength of the body that counts, but the strength of the spirit.

J.R.R. Tolkien

Beauty is power, a smile is its sword.

Charles Reade