Effectiveness begins with elimination. Choose your ignorances as carefully as your interests.
The Stoic Emperor
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An hour of focused attention may be worth more than days of partial attention. This is true for work and for relationships. Chronic "multitasking" is a symptom of messy decision making. Don't try to do everything at once. Do one thing well, then do another.
The Stoic Emperor
They lose the day in expectation of the night, and the night in fear of the dawn.
Seneca
Contentment comes not so much from great wealth as from few wants.
Epictetus
Exhaustion is the drug of choice for conscientious anxious people.
The Stoic Emperor
The mind unlearns with difficulty what it has long learned.
Seneca
Where fear is, happiness is not.
Seneca
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