Life is a dance. Mindfulness is witnessing that dance.

Amit Ray

Similar quotes

It is sometimes said that the first stages of the meditation process are the most difficult. The first distraction is the physical body. Sometimes there is real pain in sitting, and sometimes the ego just tries to distract us by creating itches we will want to scratch.

Sarasvati Buhrman

No busques nada excepto la paz. Intenta calmar la mente. Todo lo demás vendrá por sí solo.

The main factor in meditation is to keep the mind active in its own pursuit without taking in external impressions or thinking of other matters.

Ramana Maharshi

Meditation is not a way of making your mind quiet. It's a way of entering into the quiet that's already there -buried under the 50,000 thoughts the average person thinks every day.

Silence is not an absence but a presence.

Anne D. LeClaire

Let nothing and no one disturb your inner peace.

Luminita Saviuc

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