I have looked through the list of illnesses, and did not find cares or sad thoughts mentioned among them. That is a mistake, surely.

Georg Christoph Lichtenberg

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Now, bipolar disorder, it goes on a spectrum. There's very severe conditions of it, and there are milder ones. I'm lucky enough that it's reasonably mild in my case.

A lot of people who have experienced trauma at the hands of people they've trusted take responsibility, and that is what's toxic.

You cannot have a positive life and a negative mind.

Don't let your mind bully your body into believing it must carry the burden of its worries.

Bullying consists of the least competent most aggressive employee projecting their incompetence on to the least aggressive most competent employee and winning.

So, when I was 24, someone suggested to me that I was bipolar, and I thought that was ridiculous. I just thought he was trying to get out of treating me. But he was also responding to the chaotic nature of my life.

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